12/16/2023 0 Comments Vitex pcos success stories![]() ![]() Your cycle doesn’t have to be a 28 day cycle, it could be a 32 day cycle, but as long as it’s consistent to that and doesn’t jump around, that’s when you know you have a regulated cycle. What I mean by this is, my cycle was anywhere in between 29 – 42 days, so there is nothing balanced about that, but my period tracker would average out my cycle giving me the idea that I actually had a balanced normal cycle! Ok, I cannot pass the buck here, it was down to me to do the research to find out that’s not how it works. ![]() What I relied on more than any of them though, was charting my cycles and wrongly figuring out my ‘average’ cycle. Things like – charting my cycles, analysing my cervical mucus watching out for the golden fertile, ‘egg-white’ consistency, heightening awareness to my body to feel the sharp shoot of the egg being released from my ovary each month. We felt that there was a bigger picture and sensed we needed to look at our diets and hormones, these temples called our bodies really do need our care!Īnyway, I began with a ton of research, because I’m a total nerd when it comes to researching to problem solve or just to learn new things! During this time we were trying to conceive, I was observing a handful of things which I knew were key to success. From the beginning of last year we began to start looking closely at things we should be doing as for some reason it struck us that things were taking a fair amount of time. Since my husband Andy and I got married in June 2014, we began praying and trying for a baby. I have a little testimony to share with you. ![]()
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